Personal Exploration
1. Start each day: List 10 things you love.
2. End each day: List 10 things you are grateful for.
​
Personal Exploration
1. Acceptance: It is as it is.
2. Patience: Be gentle with yourself.
3. Forgive: Let go of anger and resentment.
4. Allow: Honor the process with faith.
​
Personal Exploration
1. Open your heart with prayer/meditation.
2. Where can you provide loving care?
3. Be of service, take a step.
4. Acknowledge the gifts of service.
Personal Exploration
1. Discern: How are you doing?
2. Success: What's working well?
3. Challenge: What needs improvement?
4. Release: Make space by letting go.
5. Pray/Meditate: Know your next step
​
Personal Exploration
Communicate clearly
Choose people that inspire you
Invest your energy in a goal
Support others in their process
​
Personal Exploration: The Needs of Life:
Meaningful relationships
Healthy habits
Healthy food
Fresh drinking water
1. Patience
2. Persistence
3. Perseverance
Personal Exploration:
1. Open yourself to the present momen.t
2.Is there anything bothering you?
3.Embrace it, shift your attitude, step back and realize your Oneness with it now.
Personal Exploration:
1. Visualize your goal
2. What’s limiting you?
3. Take steps toward the outcome
4. Celebrate your progress
Personal Exploration:
1. Release the past.
2. Be vulnerable.
3. See yourself differently.
4. Trust God.
Personal Exploration
1. Be of help to others
2. Practice the Presence
3. Forgive: yourself and others
4. Live it. Be it. Do it
Personal Exploration:
Look at one area of your life that you are troubled by. Take an action: write a letter, make a phone call, or do something.